New tips on how to keep cool for the summer. Did you know that watermelon is one of the best summer foods?
The Benefits of guided imagery, meditation and relaxation- http://bit.ly/KCp9WB
What are some of the basics to know before preparing for a street attack? Read these valuable concepts and protect yourself the right way.
Discover the benefits of cinnamon and why acupuncture herbalists have been using it for thousands of years.
Here is a blog post I wrote in follow up of a lecture that I presented on strengthening the mind and body connection. This is a great introduction and really you should be doing some type of mind body exercise in your daily usual routine. Read the rest on mind body medicine.
Did you know that cupping is a form of treatment used to releive patients with persistant hiccups? They can be annoying but will usually go away on their own. What crazy thing have you done to get rid of your hiccups? Read the blog post here